|
TIME |
RSVP |
CLASS NAME |
AGES |
LEVEL |
INSTRUCTOR |
INFO |
VIDEO |
M
O
N
D
A
Y |
9am |
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FITNESS: Mat Pilates |
adult |
ALL |
Tina |
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10am |
|
TAP: Rhythm Tap Seniors |
55 + |
I |
Rachel |
|
|
11am |
|
BALLET/TAP: Fairyland Dance (45 minutes) |
2 - 3 |
I |
Rachel |
|
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12pm |
|
TAP: Visually Impaired & Blind |
adult |
I |
Larisa |
|
|
1pm |
|
BALLET: Traditional Ballet (coming soon) |
adult |
I & II |
TBD |
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2pm |
|
TBD: TBD |
TBD |
TBD |
TBD |
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|
3pm |
|
HIP-HOP/TAP: Pre-K Crew (45 minutes) |
4 - 5 |
I |
Larisa |
|
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4pm |
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LYRICAL/TAP: Mini Combo |
5½ - 8 |
I |
Larisa |
|
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5pm |
|
TAP: Intermediate Kids |
9 - 12 |
II |
Larisa |
|
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6pm |
|
TAP: Urban Tap |
teen/adult |
II |
JJ |
|
|
7pm |
|
HIP-HOP: Teen/Adult Crew |
teen/adult |
II |
JJ |
|
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8pm |
|
WORLD DANCE: Bollywood |
teen/adult |
I & II |
Kavita |
WORLD DANCE- Bollywood Footwear: jazz shoes, barefoot, or lyrical footies Bollywood is the informal term used for the Hindi-language film industry based in Mumbai, India. Bollywood is one of the largest film producers in the world! The dancing in Bollywood films, especially older ones, is primarily modeled on classical Indian dance styles. In modern films, Indian dance elements often blend with Western dance styles. The energetic, intricate movements have recently been made very popular by the movie, "Slumdog Millionaire", and by the dance show, "So You Think You Can Dance". |
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TIME |
RSVP |
CLASS NAME |
AGES |
LEVEL |
INSTRUCTOR |
INFO |
VIDEO |
T U E S D A Y
|
9am |
|
FITNESS: Hot Hula/Tahitian Cardio |
adult |
ALL |
Tina |
|
|
10am |
|
TAP: Oldies Rock Seniors |
55 + |
II |
Larisa |
|
|
11am |
|
JAZZ: Lindy-Jive |
adult |
I |
Larisa |
|
|
12pm |
|
HIP-HOP/TAP: Tiny Dancers (45 minutes) |
2 - 3 |
I |
Larisa |
|
|
1pm |
|
BALLET/TAP: Pre-K Crew (45 minutes) |
4 - 5 |
I |
Larisa |
|
|
2pm |
|
TBD: TBD |
TBD |
TBD |
TBD |
|
|
3pm |
|
TAP: Beginning Teens |
13 - 17 |
I |
Larisa |
|
|
4pm |
|
TUMBLE/TAP: Cheerleading Tap |
5½ - 8 |
I |
Larisa |
|
|
5pm |
|
HIP-HOP: Kids Crew |
9 - 12 |
I |
JJ |
|
|
6pm |
|
HIP-HOP: Girls Crew |
teen/adult |
I |
Monica |
|
|
7pm |
|
TAP: Beginning |
adult |
I |
Larisa |
|
|
8pm |
|
JAZZ: Burlesque Tease |
adult |
I |
Monica |
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TIME |
RSVP |
CLASS NAME |
AGES |
LEVEL |
INSTRUCTOR |
INFO |
VIDEO |
W E D N E S D A Y
|
9am |
|
FITNESS: Turbo Kickboxing |
adult |
ALL |
Tina |
|
|
10am |
|
TAP: Broadway Style Seniors |
55 + |
I |
Larisa |
|
|
11am |
|
TAP: Broadway Belles |
adult |
I & II |
Mandy |
|
|
12pm |
|
BALLET/TAP: Tiny Dancers (45 minutes) |
2 - 3 |
I |
Mandy |
|
|
1pm |
|
TUMBLE/TAP: Pre-K Combo (45 minutes) |
4 - 5 |
I |
Larisa |
|
|
2pm |
|
TAP: Mini Tap |
5½ - 8 |
I |
Larisa |
|
|
3pm |
|
MIXED DANCE STYLES: Parents + Kids |
4 - 8 |
I |
Rachel |
|
|
4pm |
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BALLET: Lyrical Kids |
9 - 12 |
I |
Rachel |
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|
5pm |
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TAP: Beginning Kids |
9 - 12 |
I |
Rachel |
|
|
6pm |
|
JAZZ: Contemporary Jazz |
teen/adult |
I & II |
Deanna |
|
|
7pm |
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TAP: Broadway |
teen/adult |
II |
Deanna |
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|
8pm |
|
FITNESS: Yoga (starts April 7th) |
teen/adult |
ALL |
Deanna |
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TIME |
RSVP |
CLASS NAME |
AGES |
LEVEL |
INSTRUCTOR |
INFO |
VIDEO |
T H U R S D A Y
|
9am |
|
FITNESS: Zumba Cardio |
adult |
ALL |
Kavita |
|
|
10am |
|
TAP: Rhythm Tap Seniors |
55 + |
II |
Larisa |
|
|
11am |
|
TAP: Beginning |
adult |
I |
Larisa |
|
|
12pm |
|
BALLET/TAP: Tiny Dancers (45 minutes) |
2 - 3 |
I |
Larisa |
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|
1pm |
|
JAZZ/TAP: Pre-K Combo (45 minutes) |
4 - 5 |
I |
Larisa |
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|
2pm |
|
TBD: TBD |
TBD |
TBD |
TBD |
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|
3pm |
|
TAP: Intermediate Teens |
13 - 17 |
II |
Larisa |
|
|
4pm |
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WORLD DANCE: Kids Hula |
6 - 12 |
I |
Tina |
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|
5pm |
|
WORLD DANCE: Polynesian Hula |
teen/adult |
I |
Tina |
|
|
6pm |
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TAP: Advanced |
teen/adult |
III |
Rachel |
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|
7pm |
|
BALLET: Lyrical |
teen/adult |
I & II |
Rachel |
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|
8pm |
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WORLD DANCE: Traditional African |
teen/adult |
I & II |
Akayaa |
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TIME |
RSVP |
CLASS NAME |
AGES |
LEVEL |
INSTRUCTOR |
INFO |
VIDEO |
F R I D A Y
|
9am |
|
FITNESS: Turbo Kickboxing |
adult |
ALL |
Tina |
|
|
10am |
|
TAP: Oldies Rock Seniors |
55 + |
I |
Mandy |
|
|
11am |
|
TAP: Feverettes |
adult |
II & III |
Larisa |
|
|
12pm |
|
WORLD DANCE: Bellydance w/zills |
adult |
I & II |
Wendy |
WORLD DANCE- Bellydance w/Zills Footwear: barefoot or lyrical footies Belly dance is best known for the fluid rolling movements that involve isolating different parts of the body (hips, shoulders, stomach etc). In most belly dance styles, the focus is on the hip and pelvic area. Some styles of Belly Dance include the use of zills (finger cymbals). Belly Dancing is a dance of ultimate femininity, designed for a woman's body at any age, size or shape. It expresses the joys of womanhood as it tones and exercises the body with stretching and low-impact aerobics. Belly Dancing is an especially good form of exercise for mature women, women who are overweight or those recovering from injuries or surgery or pregnancy because it works the muscles gently without stressing the body or overextending the joints. It helps prevent osteoporosis, improves your posture to relieve back pain, and helps you burn approximately 300 calories per hour. No previous dance training is needed. Students will learn isolation technique, basic choreography, and how to keep time with finger cymbals. You'll hear exotic music, and get a great work-out while really learning how to move those hips! |
|
1pm |
|
BALLET/TAP: Pre-K Combo (45 minutes) |
4 - 5 |
I |
Larisa |
|
|
2pm |
|
TBD: TBD |
TBD |
TBD |
TBD |
|
|
3pm |
|
LINE: Line Dancing |
teen/adult |
I |
Rachel |
|
|
4pm |
|
HIP-HOP: Mini Crew |
5½ - 8 |
I |
Rachel |
|
|
5pm |
|
BALLET/TAP: Fairyland Dance (45 minutes) |
2 - 3 |
I |
Rachel |
|
|
6pm |
|
TAP: Visually Impaired & Blind(startMar.12) |
9 - 18 |
I |
Larisa |
|
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|
TIME |
RSVP |
CLASS NAME |
AGES |
LEVEL |
INSTRUCTOR |
INFO |
VIDEO |
S A T U R D A Y |
9am |
|
FITNESS: Hip-Hop Cardio (coming soon) |
teen/adult |
ALL |
Emily |
|
|
10am |
|
WORLD DANCE: Latin Style Tap |
adult |
II |
Emily |
|
|
11am |
|
BALLET/TAP: Tiny Dancers (45 minutes) |
2 - 3 |
I |
Emily |
|
|
12pm |
|
TAP: Beginning Broadway |
teen/adult |
I |
Kristina |
|
|
1pm |
|
JAZZ/TAP: Pre-k Combo (45 minutes) |
4 - 5 |
I |
Emily |
|
|
2pm |
|
TAP: Advanced |
adult |
III |
Larisa |
|
|
3pm |
|
"TANGLEFOOT" TEAM: By Audition Only |
9 - 18 |
II & III |
TBD |
|
|
4pm |
|
"TANGLEFOOT" TEAM: By Audition Only |
9 - 18 |
II & III |
TBD |
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