Fitness Classes

Reserve your spot in fitness classes here:

Please click on only one class type at a time.  RSVP no less than 24 hrs in advance.

Click here to find out how many calories you can burn in just one class!
Ballroom Bene-fit  
Description coming soon…

Cardio Tap  
No experience is necessary.  This class is structured similar to a Zumba class where we have easy to follow routines.  The instructor will give modifications if you need the steps easier, or more challenging.  This is a very fun way to get your heart rate up!  Your tap shoes will add to the musicality of the class.  Tap shoes are available to rent for $3, but bring your own if you have them.

Dancer Flow Yoga  
Description coming soon…

Zumba: Top-40 Jams  
It’s an exhilarating, effective, easy-to-follow, calorie-burning dance fitness party that’s moves you toward joy and health.  This high-intensity class is a fun way to get in your cardio without actually feeling like you’re working out.  Please bring clean sneakers to wear that are not used outside.

Instructors may click here to view fitness choreography.  Password is required!


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